Featured Posts RSSFeatured Posts RSSTue, 13 Aug 2024 08:33:57 GMT<![CDATA[TRAINING WITH ELEBANDS: Sean Manuel, Former SF 49er, UFC Coach,Football Coach. Training With Body Weights.]]>Sean dscusses how athletes can Train with Body Weights.See Video/Audio below

]]>Tue, 13 Aug 2024 08:33:57 GMT<![CDATA[STRIKING SPEED WITH ELEBANDS: Sean Manuel, Former SF 49er, UFC Coach, Football Coach. Talks about Body Weights For Fighters]]>How fighters can use body weights to make them Faster, Stronger And Agile.See Video/Audio below

]]>Tue, 13 Aug 2024 09:20:03 GMT<![CDATA[BURNING CALORIES WITH ELEBANDS: Sean Manuel, Former SF 49er, UFC Coach,Football Coach. How To Burn Calories With Body Weight Bands]]>Benefits of wearing body weight bands to Burn Calories And Build Muscle Endurance.See Video/Audio below

]]>Tue, 13 Aug 2024 01:13:15 GMT